All the content you store in UpStream can be easily exported to both Text and CSV format.

Milestones, Tasks, Bugs, and Files all have a “Copy” and a “CSV” button available.

## Exporting to Text

The “Plan Text” button allows you to export the data to a file using the .txt format:

![UpStream button to export as text](https://support.kelsiem.com/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBandPIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--765d8bc11ef3075cc42c1042905aa98d0e53be6c/upstream-file-export-text.png)

After clicking the “Plain Text” button, a file download will start. A TXT file will be sent to your computer. This image shows the data after being opened with a text editor:

![UpStream tasks exported to text file](https://support.kelsiem.com/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBamdPIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--3b178e67d72fbdda83fb753e06f459fae20f6a33/txt-export-upstream.png)

## Exporting to CSV

The “CSV” button allows you to export the data to CSV format:

![UpStream button for exporting as CSV](https://support.kelsiem.com/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBanNPIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--4430a32607ef4573c52baf13fff4308226ee3e03/upstream-file-export-csv.png)

After clicking the “CSV” button, a file download will start. A CSV file will be sent to your computer. The CSV file can be imported into other programs. This image shows the data after import into Google Sheets:

![image](https://support.kelsiem.com/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBakFPIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--ac3a308af247450ca7062c02e6e2cdee81e4f481/csv-imported.png)